Nervous

Nervous

Anxiety is nothing but a resource that the body uses to make the act and we face different situations and that we draw the best performance from us. For example, it helps us pay attention to public speaking, to keep focused on an examination or be alert to a dangerous situation.

However, there are times when the same voltage causes the opposite effect on our body and prevents any situation we face. That is when you have an anxiety disorder.

Anxiety disorder can appear in different ways and at different intensities: we can make Nervous all day without any apparent cause (that is the case, for example, people who always anticipate disaster and are overly concerned about work, family, health or money even without being aware of it) may occasionally occur in a given situation and come to block us and let us still (for example, before an exam), or can we stop performing a particular activity because anxiety that we make is unbearable (the case of people who stop going to the gym because they are afraid or ashamed to show his body).

Anxiety is a natural adaptive mechanism permits us alert to events involved. In fact, some degree of anxiety provides an appropriate component of care in especially dangerous. Moderate anxiety can help us stay focused and meet the challenges ahead.

                                    

Quick Guide

Generalized Anxiety Disorder

Panic

Phobias

Obsessive-Compulsive Disorder

PTSD

other disorders

Treatments

Anxiety is a natural adaptive mechanism permits us alert to events involved. In fact, some degree of anxiety provides an appropriate component of care in especially dangerous. Moderate anxiety can help us stay focused and meet the challenges ahead.

Sometimes, however, the system response to anxiety is overwhelmed and malfunctioning. More specifically, anxiety is disproportionate to the situation and even sometimes occurs in the absence of any obvious danger. The subject feels paralyzed with a sense of helplessness and, in general, an impairment of psychosocial functioning and physiological. It is said that when anxiety occurs at inappropriate times or is so intense and lasting that it interferes with normal activities of the person, then it is regarded as a disorder.

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